18, Oct, 2019

Most people think that starting a medical centre, especially in Rockhampton, is an easy task, but it is demanding, especially when you are opening a medical centre as an individual. This is because when you are starting a medical centre in Rockhampton, there is strict steps and procedures that you […]

Hair & Skin

The hair removal trends change almost every season: Sometimes you should stand to his body hair (keyword underarm hair), sometimes it is utterly frowned to sprout the hair. If one then travels to other countries, such as the United States, even the forearms should be hairless. The University of Leipzig […]


Most people think that starting a medical centre, especially in Rockhampton, is an easy task, but it is demanding, especially when you are opening a medical centre as an individual. This is because when you are starting a medical centre in Rockhampton, there is strict steps and procedures that you […]


Tattoos are a piece of art that could be a body statement or a fashion trend to some. It is undoubtedly well-liked by thousands or even millions of people around the world who love arts and exaggeratedly used their bodies as a canvass. For others, it is a simple way […]

Things To Consider Before Opening A Medical Centre In Rockhampton

Most people think that starting a medical centre, especially in Rockhampton, is an easy task, but it is demanding, especially when you are opening a medical centre as an individual. This is because when you are starting a medical centre in Rockhampton, there is strict steps and procedures that you are supposed to follow.  Apart from following the rule of law in Rockhampton as an individual, the process of starting and running a medical centre in Rockhampton is also complicated. For this reason, there are several things that you need to consider when you are beginning this business just as other business people take precautions before they start their businesses. When you put the factors into consideration, you will be in a position to open your medical centre in Rockhampton and even run it smoothly. The following are some of the things to consider when you are opening a medical centre in Rockhampton.

Do you have a clear business plan?

A medical centre is also a business, and hence, when you are starting a  medical centre in Rockhampton, you need to have a clear business plan. This is the first consideration that you should make since the business plan speaks about your ideas, and the plan will help you find out whether the ideas you have in mind are worthy or not. The business plan will also outline all the things that you need to achieve once you start your medical centre in Rockhampton. For this reason, once you begin by having a clear business plan, you will be able to know precisely what you will need to do for you to make sure that you ruin your medical centre as required. In your business plan, ensure that you have to state all your goals objectives and come up with reasonable ways that will help you achieve them.

Amount of capital required

Once you have your business plan in place, you can now go ahead and determine the number of funds that you will require to start your medical centre in Rockhampton and also to run it. The amount of capital needed to run the medical centre in Rockhampton will be determined by the size of the medical centre, and even the kind of services that will provide g to your patients. However, if you are you want to establish your medical centre in an existing medical centre in Rockhampton, it will be somehow more manageable for you unlike when you are starting a medical centre in Rockhampton from scratch. You need to come up with smart ways on how you will finance your medical centre by choosing better sources of capital.

Although at the start you will need huge capitals, once you have set the medical centre, you will not be required to fund the medical centre as you need at the beginning.  When you are choosing on how to finance your medical centre in Rockhampton, you need to be very keen to ensure that you are always capable of providing that there is medicine, the required personnel, medical equipment and also the facilities to be used in the medical centre are available.

The location of the medical centre

Having a business plan and funds is not enough when you want to start your medical centre in Rockhampton.  This is because you will need to come up with a strategic position to establish your medical centre. Ensure that the location can be easily accessed by the patients, is secure, and has an efficient lighting system.

Choose the best insurance policies

At times, there might be accidents in the medical centre, and your patients may be involved. For this reason, you need to choose the best insurance policies to invest in so that you can protect your patients, doctors, and business.

Get the best team to work with

It is very unwise to decide that you will be running the medical centre alone. For this reason, you need to take your time when you are hiring your workers. Ensure that the doctors and nurses you will hire are qualified and experienced. When it comes to the other persons, emphasise on their level of professionalism, so that your patients can be served correctly.
CQ Medicentre are a medical centre in Rockhampton that you can use as a model for your medical centre.

What is Disc Protrusion?

One of the strongest but delicate parts of the human body is the spine. However, due to injuries or factors such as aging, the human spine become weaker and weaker, thereby causing a condition known as a disc protrusion. What is a disc protrusion? As a result, the spine begins to move, especially under high pressure. In other words, a disc protrusion is a condition that affects the outermost layers of the annulus fibrosus of the discs located at the spine, making them bulge when you apply any pressure around the discs. In case you experience symptoms such as numbness, weakness, extreme pain, tingling, aching, or burning sensation in the back or any areas that surround the spine, you should consider visiting a doctor or therapist for diagnosis. During the diagnosis of the disc protrusion always expect the doctor or the therapist to carry out some tests to make a test before deciding the kind of treatment to give you.

How is a Protrusion Diagnosed?

Once you have visited your doctor or the therapist, they will have to either carry out a physical test or a diagnostic test or both so that they can diagnose a protruding disc. The following are some of the tests to expect when you visit a doctor or a therapist for a disc protrusion diagnosis.

1.         Physical Examination

During this test, the doctor or therapist will ask you to show them the parts that you experience pain so that they can detect the affected areas. They will also apply very little pressure on those parts that are affected so that once you experience pain, they will automatically determine the state at which the disc has been affected.

2.         Motion Assessment

The therapist will ensure that you get involved in a wide range of movements as a way of testing your spine. For instance, you may be required to bend or even raise your legs at different intervals.  In case you experience pain in the back during these movements, it will be an indication of disc protrusion.

3.         Strength Testing

When you have a disc protrusion, you will realise that you will be losing your strength daily. For this treason, strength testing is one of the ways that the therapists or doctors will use to determine whether you are suffering from a disc protrusion. The test will involve holding arms and legs either to the right or left sides or front side of the body. Due to the diminishing of muscle strength, it will be hard for you to hold your hands and legs for long indicating that you have a protruding disc. At times during this test, the doctor or therapist will also discover abnormal muscle movements which are also an indication of disc protrusion.

4.         Reflex Test

Although people think that this is an old way of diagnosing disc protrusion, some doctors and therapists who still value and apply this method to diagnose disc protrusion. The test involves tapping the areas that are affected by the protruding disc.

5.         Diagnostic Test

This is one of the most used tests to diagnose spinal issues. The doctor or therapist will do some examinations to check for the damaged discs. The internal examinations involved will ten help the doctor or therapist identify the kind of treatment to use to treat the problem.

Retirement Villages Melbourne: Accommodating Retirement Age Seniors

Retirement іѕ а nеw ѕtаgе оf lіfе, and ѕоmе even ѕау life bеgіnѕ at retirement.’ Уоu mау bе lооking fоrwаrd tо putting your fееt uр оr роttеrіng аrоund thе gаrdеn, оr wаnt tо fill your tіmе with vоluntееrіng оr ѕосіаl grоuр асtіvіtіеѕ.

Tуреѕ оf retirement villages

Thеrе аrе two tуреѕ of villages in Auѕtrаlіа offering оwnеrѕhір and rental орроrtunіtіеѕ.

●     Rеѕіdеnt-fundеd vіllаgе

  1. Ownеd аnd ореrаtеd bу thе рrіvаtе ѕесtоr, оr bу а nоt-fоr-рrоfіt оrgаnіѕаtіоn оn а соmmеrсіаl bаѕіѕ tо рrоduсе а рrоfіt оr ѕurрluѕ.
  2. Fundеd bу thе rеѕіdеntѕ whо ‘рurсhаѕе’ thеіr vіllа оr араrtmеnt undеr оnе оf thе tеnurе аrrаngеmеntѕ.
  3. Rеѕіdеntѕ аlѕо соntrіbutе tо thе vіllаgе’ѕ саріtаl іnfrаѕtruсturе соѕt аnd оngоіng mаnаgеmеnt соѕtѕ.

●     Dоnоr-fundеd vіllаgе

  1. Nоrmаllу оwnеd аnd ореrаtеd bу nоt-fоr-рrоfіt оrgаnіѕаtіоnѕ.
  2. Inсludе аn еlеmеnt оf сhаrіtаblе ѕubѕіdу.
  3. Entrу іѕ gеnеrаllу rеѕtrісtеd tо thе ‘nееdу’

●    Retirement villages wіth hоmе саrе ѕеrvісеѕ

If уоu lіvе іn а vіllа оr іndереndеnt lіvіng unіt, mаnу retirement villages аlѕо оffеr ассеѕѕ tо а rаngе оf hоmе саrе ѕеrvісеѕ ѕuсh аѕ hеlр wіth dоmеѕtіс wоrk аnd trаnѕроrt tо арроіntmеntѕ.

Whеthеr уоu uѕе thе іn-hоuѕе оr аnоthеr ѕuррlіеr, hоmе саrе ѕеrvісеѕ аrе аn аddіtіоnаl соѕt.

Hоwеvеr, уоu mау fіnd уоu hаvе ассеѕѕ tо аddіtіоnаl fіnаnсіаl ѕuрроrt fоr hоmе саrе ѕеrvісеѕ vіа thе Cоmmоnwеаlth Hоmе Suрроrt Prоgrаmmе (CHSP) аnd Hоmе Cаrе Pасkаgеѕ (HCP).

●    Retirement villages with Rеѕіdеntіаl Aged Cаrе

Sоmе retirement vіllаgе dеvеlорmеntѕ nоw hаvе іntеgrаtеd lеvеlѕ оf саrе аnd аrе оffеrіng Rеѕіdеntіаl Cаrе ассоmmоdаtіоn. Thіѕ mеаnѕ thаt еvеn thоugh уоur nееdѕ mау hаvе сhаngеd, уоu саn ѕtіll lіvе іn thе ѕаmе соmmunіtу.

Thіѕ іѕ еѕресіаllу bеnеfісіаl fоr раrtnеrѕ аѕ уоu саn ѕtау сlоѕе tо еасh оthеr аnd frіеndѕ іf оnе оf уоu hаѕ соmрlеx nееdѕ оr саn’t соntіnuе tо lіvе іn уоur оwn hоmе.

Tо bе соnѕіdеrеd fоr а vіllаgе’ѕ rеѕіdеntіаl ассоmmоdаtіоn, уоu ѕtіll hаvе tо bе аѕѕеѕѕеd bу аn Agеd Cаrе Aѕѕеѕѕmеnt Tеаm (ACAT оr ACAS іn Vісtоrіа).

Bе аwаrе, hоwеvеr, уоu mау nееd tо mаkе а ѕераrаtе ассоmmоdаtіоn рауmеnt іf уоu аrе еntеrіng rеѕіdеntіаl саrе еvеn іf уоu аrе аlrеаdу lіvіng іn thе retirement vіllаgе. It іѕ аdvіѕеd tо сhесk іf уоur еntrу соntrіbutіоn саn bе rеfundеd quісklу ѕо уоu саn рау thе ассоmmоdаtіоn рауmеnt.

Yоu mау bе еlіgіblе fоr ѕtаtе fundіng tо hеlр рау fоr уоur rеѕіdеntіаl аgеd саrе.

Whаt tо еxресt frоm а retirement vіllаgе

Retirement vіllаgеѕ (оr retirement hоmеѕ) аrе lаrgе dеvеlорmеntѕ buіlt еѕресіаllу fоr оldеr реорlе. Thеу uѕuаllу hаvе аt lеаѕt 100 рrореrtіеѕ оf dіffеrеnt tуреѕ – hоuѕеѕ, bungаlоwѕ аnd араrtmеntѕ – аnd аrе оftеn lосаtеd іn bеаutіful rurаl ѕеttіngѕ.

Mоѕt retirement villages рrоmоtе а luxurу lіfеѕtуlе, оffеrіng а vаrіеtу оf lеіѕurе fасіlіtіеѕ, ѕuсh аѕ сlubhоuѕеѕ, ѕwіmmіng рооlѕ, ѕраѕ, rеѕtаurаntѕ аnd bаrѕ, рluѕ а rаngе оf ѕосіаl асtіvіtіеѕ. Retirement villages аrе bесоmіng іnсrеаѕіnglу рорulаr wіth реорlе ѕееkіng retirement hоuѕіng in Melbourne.

Thе mајоrіtу оf рrореrtіеѕ іn retirement villages аrе dеѕіgnеd fоr іndереndеnt lіvіng, but ѕоmе оffеr саrе аnd ѕuрроrt fоr thоѕе thаt nееd іt. Thіѕ mіght bе іn аѕѕіѕtеd lіvіng араrtmеntѕ оr оnѕіtе саrе ѕеrvісеѕ thаt саn рrоvіdе hоmе hеlр оr реrѕоnаl саrе. Sоmе ѕсhеmеѕ hаvе care hоmеѕ on site, ѕhоuld реорlе require mоrе саrе іn thе futurе.

OCAV is a retirement village in Melbourne thаt оffеrѕ thе care аnd ѕuрроrt уоu require, as well as futurе саrе nееdѕ іf роѕѕіblе.

Chiropractors in Brisbane

Who is a chiropractor?

A chiropractor is a medical professional who practices the art of restoring and maintaining health and the diagnosis of vertebral subluxation complex and the effects associated, musculoskeletal disorders, and articular dysfunctions. The chiropractic treatment includes procedures of spinal adjustment and manipulation by the use of heat, water, cold, massage, and dietary advice,  trigger point therapy, and nutritional supplementations. You also expect to receive a normal regimen, first aid and patient rehabilitation, counseling on sanitation, hygiene, and the prevention measures to be observed by chiropractic patients. A chiropractor can also offer additional services like traction and light procedures except for the application of diathermy, sounds, and electricity. First Choice are chiropractors in Brisbane that you can consult should you feel that you need chiropractic care.

A chiropractor is allowed to perform physical examinations which may include the x-ray diagnostics to determine whether it is appropriate for chiropractic professionals to refer patients to other health care providers. It is not part of chiropractic care to include prescriptions and dispense any medicine or drugs to patients, to attend to obstetrics and surgery, use of any other form of radiation in therapeutic purposes, venipuncture or colon irritations.

Why should you see a chiropractor?

It is safe to see a chiropractor here in Brisbane, most of them are well-trained and specialists in chiropractic disorders. It is good to take an initiative to see a chiropractor when you feel some muscle-related issues or unexplained lower back-pains. You should be wary of quirk chiropractors because in some instances they exist, those who do not have permission or license to perform chiropractic procedures according to medical act. You should do a background check before settling for one in town. You should also be sure of your ailments so that you do not end up going for a chiropractor when you are suffering from other chronic diseases like arthritis because it will not be helpful at all to your health. It can be detrimental instead. Seeing a chiropractor is not a guarantee that your back pain is gone. In some cases, you might expose yourself to some serious risks that will leave you worse than before. This is because chiropractic treatment involves applying a sudden controlled force to your body using instruments of hands towards the specific points on the spine. If your back-pain occurred because of a slipped or herniated vertebral disk, it needs spinal manipulation which may worsen the pain on your back instead, if the procedure is not performed correctly. Strokes might also happen when a manipulation on the neck causes the arteries to be overstretched, leading to the formation of a blood clot that could block the normal flow of the blood into the brain.

When is it not advisable to see a chiropractor?

Most of the chiropractors in Brisbane offer patient-centric services and provide the best care possible that leaves their patients better than they came or even healed. During consultations with the chiropractors, they will get you through the examination process and finally implement subsequent treatment protocols that will assure patients they are in good hands.

When you feel numbness or tingling on your body, you shouldn’t see a chiropractor, this could just go away in a matter of time. If you suspect yourself to be suffering for cancer, keep off seeing a chiropractor, but if you find yourself in the hands of a chiropractor unknowingly, it will be helpful to ask him to refer you to a doctor.

Tips for finding a chiropractor in Hobart

If you believe in the benefits of holistic medicine, you would surely benefit from visiting a chiropractor in Hobart. Chiropractors aim to provide treatment which works yet it doesn’t involve any medication or surgery. Chiropractors look after spinal, muscle and joint health. They can help people recover from long standing injuries or chronic pain issues.

So how do you go about finding the right chiropractor in Hobart? It’s simple. Just keep the following tips in mind.

Make sure you consider how experienced a chiropractor is

For anyone who faces musculoskeletal or spinal health issue, chiropractic treatment would seem like a tailor made treatment plan. Choosing a chiropractor who has the experience of treating patients who suffer from these issues can be of more benefit. This is because they have more experience. Their experience allow them to devise a treatment plan which would actually work. While chiropractors do not administer the same treatment to any two people, but having expertise in dealing with musculoskeletal issues definitely counts a great deal.

Consider their gender

As a patient it is necessary for you to feel completely at ease with your chiropractor. There is certain personal information which would need to be shared openly. If you are not comfortable addressing those issues to someone of the opposite gender, you may find yourself uncomfortable throughout the treatment as well. If this doesn’t make a great deal of difference it’s all well and good. There are certain chiropractors in Hobart who specialize in dealing with women issues. So make sure you are okay with visiting a particular chiropractor.

Get to know if the chiropractor has the right affiliations

There are chiropractors who are affiliated with hospitals. Find out how the quality of care at the hospital is like. It is important to choose the right hospital because a reputable hospital means there are less complications with the treatments which are administered.

Consider their style of communication

Find a chiropractor who communicates well. You have to find someone who understands your problems and is willing to provide the right solutions. A chiropractor who is attentive and answers the questions with clarity would be the perfect choice for you. They should answer questions in a way which is simple for you to understand.

Go through patient satisfaction reviews

It’s helpful to read what other people have to say about a particular chiropractor. You can get information regarding the chiropractor’s treatment methods and how they provide care to their patients. Through these surveys you can get a fair idea of what people like about a chiropractor and if they are satisfied with their services.

Get to know about your insurance coverage

One practical matter which needs to be dealt with is whether your insurance covers chiropractic care. If it does get to know which chiropractors come under the plan?

When you book with a chiropractor in Hobart, there are other things like credentials, outcomes and quality of care which should be considered. Make sure you choose the right chiropractor in Hobart.

Tattoo shop Gold Coast

Tattoos are a piece of art that could be a body statement or a fashion trend to some. It is undoubtedly well-liked by thousands or even millions of people around the world who love arts and exaggeratedly used their bodies as a canvass. For others, it is a simple way to express themselves, while for others, it is a symbol of commitment. Each person who took the courage and are brave enough to have their body inked with those pieces of art have their reasons and purposes. Some of the reasons include, just for fun or body decoration, a symbol of affection, remembrance of the past, and so many more.

Body tattoos have been in existence for a long time, as a part of tribe traditions and symbolism. However, these days, people who get attracted to this piece of art are increasing exponentially. It is widely accepted by everyone, whatever the race is. Therefore, it is not a surprise if tattoo shops and tattoo artists can be seen in every corner of the community. They are literally flooded everywhere to provide the services of marking ink on the body of tattoo enthusiasts.

In Gold Coast, Australia, people have numerous choices to go to if they want to have their body inked. Each tattoo shop could spoil everyone with the kinds of tattoos they want on their body. They could have a personalised design, or they could choose from hundreds of styles and symbols pre-designed on shop’s menu. These shops are flexible enough to cater to convenience and comfort to clients through home service. One call, and tattoo artists are on your doorstep.

So, have you decided on getting inked now? Well, before proceeding or calling the tattoo shop, make sure to keep these tips in your head.


  • Remember that it could be painful, so prepare yourself for this pain, and make sure to be extra tolerant of the agony. Being tolerant, one of the best ways is to relax. The more you relax, the less you will feel the pain.
  • Pick a design beforehand. When getting a tattoo, something to keep in mind is that it will be marked on your body for a lifetime. Tt could be easily erased or replaced, and thus, picking the design should be profound. Make sure that the design you have chosen is the best among your choices to avoid regrets at the end. Erasing or revising a tattoo could also cost a tidy sum of money.
  • Think ahead as to which part of your body you are going to place the tattoo of your choice. Please be reminded that some designs are suitable in a particular part of the body. Furthermore, the placement of a tattoo should also be considered when getting a job in the future. Try to have ink in an obscure part rather than taking risks about the future.
  • Skin allergies are something to bear in mind. There are isolated cases of people developing a skin allergy over the chemicals used for the tattoo. Sometimes, these are not discovered until such time that you have ink on your body. Therefore, it is advised to have a skin test prior to getting inked to avoid severe incidents.
  • Artist workmanship and credibility is very important. It is a must to know the background and expertise of the artist that you choose to do the inking on your body. In the Gold Coast, there are lots of shops and artists to choose from, but again, perform some research, check the reviews and comments of people who have experienced their services. Remember, the popularity of a reputable institution comes from the word of mouth of people who trust them. Believe it.

So, having known these tips, it is just time to get that piece of art on your body. Where is the tattoo shop on the Gold Coast? All you need to do is search the Internet to find a tattoo shop near you.

Why you need a Dietitian Gold Coast

It has become a real challenge today to eat right based on what we read in the news or see on TV. When healthy eating for the long haul is your ultimate goal, an RDN or registered dietitian nutritionist or RD registered dietitian are the right food partners to have.

Anyone can claim to be a nutritionist. However, the professional title of nutritionist belongs only to an RD or RDN. In the Gold Coast area, a dietitian Gold Coast has the training, licence, and certificates to back their claim.

Reasons for consulting with a dietitian

There are varied ways on how a dietitian can assist you. It could be about weight management or it could just be maintaining optimum lifetime health. Here are some of the most common explanations people seek to consult with a dietitian:

Help in managing chronic diseases such as high blood pressure or diabetes

Your preferred foods can affect chronic conditions such as high blood pressure and diabetes. Consulting with an RDN can work an eating plan containing the important nutrients to help manage your disease. Additionally, an RD or RDN is the best person to help you understand your current medical condition.

You are recovering from Gastric Bypass surgery or thinking about having one

It will be difficult to supply the nutrients your body needs after gastric bypass surgery. The stomach is not allowed large food servings after surgery. During the recovery time, an RDN is one of the important members of your health care team. She is the best person to create eating plan changes without necessarily sacrificing food taste and flavour.

Help in managing chronic digestive problems

A dietary change can be planned and worked with you and your doctor by an RDN or RD. The dietary plan will include food choices that will not add further aggravation to your digestive issues. For instance, carbonated drinks, fried foods or caffeine will be in limited portions.

Help to get pregnant, as a new mom or pregnant

A healthy pregnancy is ensured by consulting with an RDN. Becoming a new mom also needs help from an RDN to ensure proper nutrition for you and your baby.

Nutrition is compromised when you resort to a boring diet because of food allergies, lactose intolerance, and celiac disease. Identifying the right foods to eat and to avoid as well as finding the proper substitutions are food strategies that can be taught by an RDN.

Help in losing or gaining weight

Quick weight loss remedies are provided by fad diets. However, the unrealistic dietary approach to these types of eating rarely works long-term. Calorie sources for gaining weight the healthy way can be suggested by an RDN. Physical activity and diet changes are also personalised services provided by an RD.

Healthy eating lifestyle

Consulting with an RDN can help you sift through nutrition facts and fiction. An RDN will be able to help you plan inexpensive but healthy meal options to achieve optimum health lasting for a lifetime.

An RDN is one member of the health team that can provide long-term realistic and safe eating lifestyle to help you achieve optimum health. The meal plans from an RDN will be out-of-the-box creative food ideas that are guaranteed to help you plan, shop and prepare your meals.

5 Things You Should Know before Getting Laser hair Removal done

We all know that having to constantly worry about shaving and waxing can be a pain in the neck. However, an effective alternative to those things can be to get a laser hair removal treatment done. That way you actually can live a stubble-free life. But here’s a few things you should know about before going under the laser;

It’s not as painful as it looks

Getting a laser treatment seems really painful, but we’re here to tell you – it’s not as bad as it looks. While getting the treatment, the laser emits a sharp light which then converts into heat and zaps the hair follicles in your skin. Around the more sensitive areas where skin is thinner, you tend to feel a slight pinch that lasts for about 2 seconds before the laser moves on to the next part of the skin. But fear not, most laser treatment machines have a cooling mechanism where they throw off cold air on the areas being zapped to instantly cool off the effect of the heat. The result – you barely feel the pain for a couple of seconds!

Visiting a nearby Bendigo laser clinic for free consultation is always a good idea.

It’s not a one-off treatment

Most people have a misconception that getting laser hair removal done is a one-time process. Whereas that’s not true. You have to regularly attend multiple sessions depending on your skin type to see proper results. It usually takes about 3 sessions to see the reduction in speed and thickness of hair growth.

Protecting the eyes is a must

It is imperative to use protection for your eyes during the treatment as the laser can damage your eyes if exposed directly. Make sure that suitable eye protection is provided by your doctor during the treatment.

You have to take extra care of your skin before and after the treatment

Since your skin gets exposed to heat from the laser, your pores open up and your skin is vulnerable to bacteria. It’s imperative that you take care of your skin both before and after the treatment. After the procedure, it’s important to avoid hot showers, deodorants, saunas and direct exposure to sunlight for 24-48 hours.

Consistency is key

About 90% people report permanent reduction in the growth of their hair follicles after completing their treatment. But in some cases, due to changing hormones, you might have to continue to get the procedure done on regular intervals as prescribed by your doctor. This is why it is important that you are regular and consistent with your initial sessions, as the best results can be seen only with consistency.

Hair removal: These are the most effective methods

The hair removal trends change almost every season: Sometimes you should stand to his body hair (keyword underarm hair), sometimes it is utterly frowned to sprout the hair. If one then travels to other countries, such as the United States, even the forearms should be hairless. The University of Leipzig has commissioned a study, according to which about eighty percent of all German women remove their hair on at least three parts of the body, especially on the legs, under the armpits and in the genital area.

Intimate aesthetics: this is how problems “down there” can be treated

No matter which faction you belong to, and no matter which “hairstyle” you prefer downstairs, we almost all agree on one thing: the hair on the legs is not beautiful, no trend and must go. But how? We introduce you to various possibilities – and give you SOS tips from the professional.

Hair removal: What methods are available?
There are many ways to get rid of annoying body hair. Not all methods work equally well for all people. Here’s a closer look at these hair removal methods: plucking and epilating, waxing, sugaring, shaving, hair removal with depilatory creams and laser and IPL removal.

  1. Hair removal – plucking and epilating
    Plucked are usually only smaller areas such as eyebrows or annoying hairs on the toes. As soon as a larger treatment area is pending, you better reach for the epilator. The so-called “mini tweezers system”, the hair is pulled out directly at the root at high speed. This is very painful especially at the first times.

This is how it works: Shower the areas to be depilated with warm water. This opens the pores and makes the treatment a bit more relaxed. If possible, choose an epilator with massage mode, which is a bit more pleasant. Then cool the treated areas of skin a little and cream well. Aloe vera soothes the skin. If you have very sensitive skin, first test the epilator in a smaller area and wait a day for how your skin reacts. The advantage: Each application is less painful – the hair will become less and softer over time.

Skin type: less sensitive and southern skin types
Holds: depending on hair growth up to two weeks


Increased hair growth in the facial area may look very attractive to males. However, women are expected to have a smooth skin, especially in the area of ​​the face. The only hair that women should have in their face today are the eyebrows. Fads changed, but over the decades the trend was clearly “hair-free”.

Especially on the face, it can be very stressful for women to have hair. Strong hair growth is considered unaesthetic and unfeminine and can ultimately lead to serious mental health problems. Many women have no facial hair, in some cases, this comes even after the menopause. However, not every woman is blessed with a petticoat, hair-free skin, so most of them need help here.
The days when one could only lazily lick the body hair in beauty salons are long gone. Because the advanced IPL devices are already available for home! No question that then also the large technology provider Philipps has launched its own IPL series on the market. If only the question arises, what can the smart IPL hair removal systems from Philipps really do?